I’m at the Norwex 2015 Conference right now in Minneapolis, MN, and I could not wait to share this news…
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Healthy Living
Square Foot Gardening
Eating organically can seem out of reach for most people’s budgets. What if instead of purchasing your vegetables, you grew…
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Real Solutions to Your Resolution to Eat Healthy
Did you resolve to eat healthier this year? Did too many holiday parties take a toll on your waistline? In…
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Five Suggestions to Survive the Holidays With Your Waistline Intact
A guest post by Gretchen Garrison You’ve been good all year. Overall, your health is changing for the better. …
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Five Reasons Gratitude Affects Your Health
If our goal is to become healthier, usually we think of exercising more. Perhaps we also ponder eating less or…
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Five “Outs” to Avoid the Halloween Sugar High for Children
Gretchen’s Journey Please let me be clear on one thing – my kids WILL be having Halloween candy this week. …
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